What to Expect from Reiki Therapy
A branch of integrative medicine, Reiki therapy is an age-old technique being used for disease prevention and for promoting health in general. In the United States alone, every 4 in 10 adults seek complementary or integrative healthcare solutions.
As more and more Americans assume control of their own health and wellbeing, the interest in holistic treatment methods such as Reiki therapy has risen. Major factors that contribute to this status are its general efficacy and its cost-effectiveness, especially when compared to conventional medical treatment methods.
As with all forms of holistic treatment methods, the basic goal behind Reiki therapy is to promote health and wellness in the long run. “Health” here denotes physical, spiritual, and psychological health since all forms of TCM and holistic treatment methods treat the mind, body, and spirit as a whole. Connectedness forms a major part of all holistic treatments, and Reiki therapy is no different.
Reiki therapy has been around for more than a hundred years, and originated in Japan somewhere in the late 1800s. Dr. Usui, the man behind the phenomenon, treated medicine, theology, and psychology as a joint interest, which later led him to lay the foundation of the famed Reiki method. Spiritual development and healing is a major part of the Usui Reiki, and it’s the spirit’s connectedness with the body that collectively initiates healing and promotes wellness.
Reiki therapy has spread far and wide, being practiced from emergency rooms to operation theatres. The end goal is always self-healing, enhanced sense of wellbeing, improved wellness, and long-term healthy living. Life’s energy source—known as the Qi or Chi—becomes the centerpiece in modern Reiki therapy. The therapist applies gentle pressure to specific carefully selected regions of the body, through which a transfer of the Chi takes place. This, in turn, helps ease pain and balance the energy inside the patient’s body to promote long-term wellness.
How it Works
When you visit a professional and accredited Reiki therapist, you will first have to undergo an examination. Your current health status is important. You could be suffering from mild depression or regular headaches or chronic illness—all can be managed through Reiki therapy.
Once the therapist has enough evidence to determine what’s causing your illness, a course plan will be devised for you. Specific regions on your skin, known as the meridian, are internally connected with the brain and with an organ or an organ system. The Reiki therapist selects the body parts closest to the area with the problem and applies gentle pressure and massages it for the treatment. Eventually the rhythmic and learned movements of the therapist’s fingers will induce a relaxing sensation in you. The method promotes blood circulation and reinvigorated body energy.
What it Helps With
Reiki therapy is used in conjunction with conventional medical treatments to help ease pain and unpleasant sensations in the body. Some of the many things it helps promote are:
- Reduced pain, especially in the event of a painful operation, illness, or injury
- Decreases stress and anxiety, and helps the body relax
- Helps eliminate toxins and impurities inside the body
- Helps balance the body’s internal energy flow
- Reduces the painful effects of chronic illnesses
- Promotes general wellbeing and improved health
- Helps accelerate the body’s natural self-healing mechanisms
- Reduces high blood pressure and stress hormone hikes
Simply put, Reiki therapy makes it easier for the body to heal, either on its own or with the help of conventional medical treatment. This healing is targeted on many levels, specifically in the physical, psychological, and spiritual levels. The therapist focuses on transferring positive energy to the patient using their hands and gentle pressure.
Encino, North Hollywood, and Woodland Hills-based patients can get in touch with Rana Mansour, who is a professional Reiki therapist at Noor Acupuncture and Wellness.